WELCOME
TO KESMA Flame Lily LLC
ABOUT
KESMA Flame Lily LLC
KESMA Flame Lily LLC is founded on the
“UBUNTU,” meaning “humanity” or “umuntu ngumuntu ngabantu. It is a Southern African philosophical sense that means “the belief in a universal
bond of sharing that connects all humanity.”
KESMA Flame Lily LLC is a Mental Health and Disabilities
Service provider. We are licensed to provide Group and Individual Therapy,
Early Intensive Developmental and Behavioral Intervention (EIDBI), Adult
Rehabilitative Mental Health Services (ARMHS), We are part of the Minnesota Zero Suicide Cohort 3.
kESMA Flame Lily LLC (KFL) is a boutique-style concierge for healthcare navigation and mental health support. Services are available Face to Face and via video visits.
KESMA is a therapy practice for individuals and couples struggling with day-to-day life difficulties: personal growth blocks, depression, anxiety, self-esteem, grief/ loss, life transitions, family issues, health or injury problems, work stress, or other types of emotional pains. I believe with the right tools and support, and you can regain balance in your life.
Our
Programs & Services
Meet
Our Team
Nina Cook-Gallardo
Daniel Raskin
Petronellah Thomas-Shanobi
Sibongile Caroline Anthony
SPECIALTY AREAS
We design interventions that look at both the current challenge an individual may be facing as well as the underlying issues that are probably contributing to these challenges.
For example, a teenager who wants to have a more fulfilling social life might need to explore their social perception, and theory of mind skills. That same teenager may struggle with anxiety and need assistance in developing strategies that increase coping and the ability to relax. Given the complexity of peoples’ lives, we specialize in a number of different areas.
- Relationship Skills
- Anxiety
- Attention Issues
- Teen Issues
- Emotions and Sensory Issues
- Self-Awareness
- Executive Function
- Depression
- Autism Spectrum Disorders
- School Programming
- Behavioral Challenges
- Sibling Issues
We are here to help you
“I came to KESMA Flame Lily LLC struggling to understand the impact sexual abuse that had taken place in my childhood had had on me. I knew there were things bubbling below the surface that were weaving their way into how I formed relationships and the way I have behaved since I was a teenager, but I didn’t know what they were or how to deal with them. They are great in their services and perfect to heal something disturbing“
“I am doing much better and am able to cope with my anxiety and OCD a lot better. I believe the whole experience was a process but one that I will continue with confidence. They were extremely understanding throughout and approached my issues in a way that made me feel heard as she understood the mechanics of my thought process. I will definitely contact KESMA Flame Lily LLC again in the future if I feel I need to reach out again“
“By getting us to focus on what really matters in our relationship KESMA Flame Lily LLC was able to help us see that what we thought were disagreements about money were really about our fears, insecurities and need for autonomy. The work we did together in the past month was very productive. They helped us resolve the last sticky issue we had in terms of shared finances in a pre-nup agreement and wedding. We feel more confident and prepared now to deal with any of these issues that might come up again in the future. They are skillful and empathic professional“
BLOGS
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